The Deanship of Student Affairs, represented by the Guidance and Counseling Department, organized a training course entitled “Psychological Resilience and Achieving Balance,” presented by Dr. Khawla bint Fahad Al-Soghar. The course was held remotely on Wednesday, September 9, 2026, at 7:00 p.m. via Microsoft Teams.
The course addressed the concept of psychological resilience and its importance in enhancing students’ ability to cope with pressures and challenges and achieve psychological balance. It also highlighted how these skills can contribute to improving the quality of university life and empowering students with more effective coping skills to deal with various situations.
The course was organized as part of the Guidance and Counseling Department’s ongoing efforts to provide guidance and awareness programs that contribute to promoting psychological health and well-being among university students.
